Garlic! **An immunity-boosting superstar**

Aqsa Noreen Garlic has a story in many of our families. Maybe your grandma had a remedy for treating your ear infection or your mom made you eat it raw when you had a cold. Well, turn out there’s good reasoning behind those treatments. Did you know that garlic is neither a herb nor spice…

Ginger! Healthiest and delicious spice on the planet

Aqsa Noreen It is unbeatable. Hands down, one of the biggest food player out there is ginger. It sprinkles its way into almost anything. Try playing hide and seek with it and I bet you will fail. Let’s begin with the boring part for starters. I am talking about history, of course. Now don’t be…